The power of boredom: the secret doorway to innovation
While one may think that the many technological advances of our digital age have made our lives easier, we are in a time when our minds are busier than ever. With the speed of...
Lessons in Awareness Blog
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Inclusivity in 2018: building a diverse workforce
“Diversity” and “Inclusivity” are big buzz terms for organizations in 2018 and progressive leaders are being pushed to look at their teams from a new perspective. Representing the majority isn’t enough anymore, for an...
Balance your Gender Physics to fly with both wings: Betty-Ann Heggie
Betty-Ann Heggie is a widely recognized thought leader in gender dynamics. Her writing is published in Inc. Magazine, Apple News, Huffington Post and The Good Men Project . An award-winning speaker, author and mentor,...
Sacred Spaces: Jennifer Scott Reid on the Power of Interior Design
An Interior Designer from Calgary, Alberta, Canada, Jennifer Scott Reid has complimented her degree in interior design with Energy Medicine, Feng Shui, Vastu, Space Clearing, Yoga and meditation. With over 20 years of experience...
Take back your body through balance: an interview with Hilary Boucher
Hilary is a multi-disciplined bodyworker focused in the progressive technique of structural integration. As a movement therapist, Hilary works with her clients to provide manual therapy and movement guidance towards the journey to pain-free health. Outside of...
Google Spent 2 Years Studying 180 Teams. The Most Successful Ones Shared These 5 Traits
A good leader can only be measured as far as the effectiveness of their team. Whether it’s a group of 5, 50 or 500, the essence of Conscious Leadership lies in our ability to...
Resilience is about how you recharge, not how you endure
As leaders we often pride ourselves for how much we can muscle. Productivity, multi-tasking and even overworking are praised in our culture and seen as cornerstones for our devotion to work. Resilience is often used...
13 Things Mentally Strong People Don’t Do
As leaders we thrive by knowing our strengths and optimizing their expression, we love to share our gifts and to lift up others to do the same. But if we are striving for conscious...
Remembering our sacred selves: Christopher Fleck on using music to fight climate change
A musician, spiritual teacher, environmental and social activist, Christopher Fleck is a leader focused on health, inner growth and global change. He currently leads the Flecktet jazz quintet and Aklima vocal improvisation group, who focus...
Jacob Lay: find your weakness and make it your strength
Jacob is the co-founder of Motus Training Studio in Toronto, Canada. As a strength and health coach he works with individuals, small groups and heads the Motus Corporate Wellness initiative, where he facilitates large groups...
