Resource Library

Interviews

Take back your body through balance: an interview with Hilary Boucher - Hilary is a multi-disciplined bodyworker focused in the progressive technique of structural integration. As a movement therapist, Hilary works with her clients to provide manual therapy and movement guidance towards the journey to pain-free health. Outside of...
Remembering our sacred selves: Christopher Fleck on using music to fight climate change - A musician, spiritual teacher, environmental and social activist, Christopher Fleck is a leader focused on health, inner growth and global change. He currently leads the Flecktet jazz quintet and Aklima vocal improvisation group, who focus...
Jacob Lay: find your weakness and make it your strength - Jacob is the co-founder of Motus Training Studio in Toronto, Canada. As a strength and health coach he works with individuals, small groups and heads the Motus Corporate Wellness initiative, where he facilitates large groups...
Leadership driven by love: a conversation with Catherine Bachy - Catherine Bachy is a Seattle based life coach, facilitator and artist who uses a unique, creative approach to pull her clients “out of the weeds” of life and into their greater vision for their lives...
Interview with Vals Fauquier - Guiding Principles for Rich Conversations   Vals Fauquier, Director of an academy offering self-empowerment courses in North America, joins Lessons in Awareness on a set of Guiding Principles for transformative conversations. How can we...

 

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Videos

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Teaching girls to be brave, not perfect - “To truly innovate, we cannot leave behind half of our population” In this essential TED talk, Reshma Saujani illuminates how girls are cultured to avoid risk, which keeps them from pursuing leadership roles in...
Top Ten TED Talks by Women Everyone Should Watch -  Color bravery. A headset for brainwaves. His/hers healthcare. 10 big, bold talks from female speakers.
The Power of Introverts – Worth Repeating -   This TEDTalk has been around for a while and worth repeating: In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert....
Why Good Leaders Make You Feel Safe - What makes a great leader? Management theorist Simon Sinek suggests, it’s someone who makes their employees feel secure, who draws staffers into a circle of trust. But creating trust and safety — especially in...
Leadership Trait: Vulnerability - Author of Daring Greatly, author Brene Brown illustrates one of the most important traits for leadership growth: vulnerability. Er, gulp.

 

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Tools

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Google Spent 2 Years Studying 180 Teams. The Most Successful Ones Shared These 5 Traits - A good leader can only be measured as far as the effectiveness of their team. Whether it’s a group of 5, 50 or 500, the essence of Conscious Leadership lies in our ability to...
Resilience is about how you recharge, not how you endure - As leaders we often pride ourselves for how much we can muscle. Productivity, multi-tasking and even overworking are praised in our culture and seen as cornerstones for our devotion to work. Resilience is often used...
13 Things Mentally Strong People Don’t Do - As leaders we thrive by knowing our strengths and optimizing their expression, we love to share our gifts and to lift up others to do the same. But if we are striving for conscious...
How To Approach Difficult Conversations - It happens to all of us. Endless conversations that lead nowhere. Meetings that run in circles. Stale strategies. Hidden agendas. Sound familiar? Susan Scott’s Fierce Conversations  offers 7 principles for having Fierce Conversations. Could be...

 

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People

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Take back your body through balance: an interview with Hilary Boucher - Hilary is a multi-disciplined bodyworker focused in the progressive technique of structural integration. As a movement therapist, Hilary works with her clients to provide manual therapy and movement guidance towards the journey to pain-free health. Outside of...
Remembering our sacred selves: Christopher Fleck on using music to fight climate change - A musician, spiritual teacher, environmental and social activist, Christopher Fleck is a leader focused on health, inner growth and global change. He currently leads the Flecktet jazz quintet and Aklima vocal improvisation group, who focus...
Jacob Lay: find your weakness and make it your strength - Jacob is the co-founder of Motus Training Studio in Toronto, Canada. As a strength and health coach he works with individuals, small groups and heads the Motus Corporate Wellness initiative, where he facilitates large groups...
Leadership driven by love: a conversation with Catherine Bachy - Catherine Bachy is a Seattle based life coach, facilitator and artist who uses a unique, creative approach to pull her clients “out of the weeds” of life and into their greater vision for their lives...
Free Ebook Download: Lee Davy – the Mind/Body/Soul technician - Lee Davy is a life long student of personal growth, best selling author, speaker, fitness innovator and transformational leader. He is a Thinking Into Results (TIR) facilitator and life coach and faculty member of...

 

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